retreats 2.jpeg
bali-325458_1920.jpg
ST Costa Rica. general (final).jpg
retreats 2.jpeg

travel that empowers & inspires


Hi, I’m Alisha. I create journeys that spark adventure, curiosity and discovery.

SCROLL DOWN

travel that empowers & inspires


Hi, I’m Alisha. I create journeys that spark adventure, curiosity and discovery.

 

Welcome to Mindful Balance Travel & Retreats

At Mindful Balance, my mission is to design transformational retreats and group travel experiences that inspire connection—to ourselves, to each other, and to the natural world. Through adventure, wellness, and cultural exploration, I guide travelers to discover balance, renewal, and a deeper sense of belonging—both within and beyond themselves.

A glimpse into retreat life—beautiful locations, healthy meals prepared daily, grounding yoga practices, time for relaxation, and space to connect with others. An experience rooted in presence, nourishment, and community. Yoga retreats offer an opportunity to slow down, reconnect with yourself, and step into meaningful connection through mindful movement, nourishing food, nature, and shared experience.

 
bali-325458_1920.jpg



 

Curious about the transformative experiences that await you? Don’t just take our word for it—discover the inspiring stories of fellow travelers who have embarked on their journeys with Mindful Balance.

 
ST Costa Rica. general (final).jpg


 

 

 

 

 


 

 

 

 

 

CHOOSING THE RIGHT YOGA RETREAT HAS NEVER BEEN EASIER

 

Ready to transform your life?


Explore our upcoming retreats and book your adventure today! Your path to rejuvenation awaits.